Why Men Should Volunteer

 

Something is missing in your life. You have a good job, make enough money and have a happy family, but there is something that bugs you at night. Are you doing everything you’re supposed to be doing? You often find yourself asking the question, “Can I do more?” That’s where volunteering comes into the picture. Why don’t you consider donating some of your time to a good cause, a cause worth fighting for? You’ll notice a difference in the way you feel. Continue reading further to find out more about why men should volunteer and the benefits you’ll receive when you do.

 

Volunteers See More Longevity

 

Did you know that volunteers tend to live longer than those who ate well and exercised throughout their entire lives? It’s true. Not only are volunteers seeing a difference in how long they live, but their overall happiness as well. Even the elderly benefit from volunteering. In addition to living longer, those who are elderly, who have volunteered, have also been shown to have better psychological functioning and better physical capability than those who didn’t volunteer.

 

Volunteering Looks Good On Your Resume

 

You thought that you were the only one giving. But did you know that volunteering can be good for your career? When employers see that you are passionate about a cause they won’t have to think twice about hiring you for the job. Volunteering during times of unemployment will also give you something to do and show employers that you are the type of person who takes an unpleasant situation and makes the best out of it any way that you can.

 

Volunteering is Good for The Soul

 

Not only will you be helping someone in need, but you will also reap the many benefits associated with volunteering. You’ll feel better about yourself because you will be doing something of importance in your life. You’ll have a sense of purpose, something to look forward to every time you volunteer. You don’t have to overdo it. Just set aside a number of hours per month at first to see how much you benefit from helping those who desperately need it.

 

Volunteering Puts You In Line with Making New Friends

 

You have plenty of friends, but are they friends who share a common interest or passion? This is where volunteering comes into play. Surround yourself with others who have the same interests as you and it won’t feel like you’re volunteering. Instead, you’ll be making new friends that are passionate about some of the causes that you are. You might even find a life-long friend. Now, how cool would that be?

 

There you have it. The 4 reasons why men should volunteer. They are, volunteers tend to live longer, volunteering looks good on your resume, volunteering is good for the soul and volunteering introduces you to new people, so you’ll socialize and make new friends with common interests. Now you know the reasons why men should volunteer. The only thing left to do is to do it.

What is the Link Between Addiction and Abuse?

There are more than 3 million cases of child abuse that are reported in America each year. Child abuse is a very sensitive topic. It is difficult to discuss at times, but in order to address the issue, we must shine a light on it. We have to open up and start discussing this issue.

Victims of child abuse have many other issues as they grow up. Recent studies have asked the question, “is there a link between child abuse and addiction?” This is a very complicated issue with many different facets, but the short answer is yes. People with abuse in their backgrounds are more likely to develop substance abuse issues.

While studies are showing that there is a genetic component to addiction and that many times, addiction has an actual physical dependence on a substance, a person’s environment and background also plays a part in their drug and alcohol issues. In a recent study where 280 adults being treated for alcoholism were asked to fill out a Childhood Trauma Questionnaire, it was discovered that among those patients, childhood trauma was significantly more present.

Researchers at Harvard Medical School discovered a link between cocaine dependence and childhood trauma a well. This study collected data from several different treatment centers across America that were being treated for cocaine dependency. The study showed that a huge percentage of these patients had been exposed to a traumatic event in their childhood.

In another, more general study, patients from many rehabilitation centers in the United States and Australia were questioned, and it was found that 84% said that they had a background that included child abuse and/or neglect. Furthermore, in another study, it was reported that 55-99% of women being treated for addiction reported physical or sexual abuse in their past.

It is clear that there is, in fact, a link between abuse and addiction. This is a larger societal problem, and as a society, we desperately need to address abuse and discuss strategies to eradicate it. However, on an individual level, if you have experienced abuse and you are suffering from addiction, it is critical that you visit a rehabilitation facility like The Recovery Village to get the help that you need.

4 Ways We Can Teach Our Boys about Consent

The best way to address the issue of sexual abuse in this country is the education of our boys. It is true that the problem needs to be currently addressed by re-framing the conversation and educating men, but raising our boys to respect women is a vital step in eradicating sexual abuse in the future. So what should we be teaching our boys to prevent sexual assault and to help them understand consent?

1. Teach them that violence and aggression does not make you more masculine.

There tends to be a misconception among boys that to be empathetic and sensitive is to be feminine. We need to teach our boys not to fight with one another, not to feel the need to demonstrate dominance over each other. It is widely known that many men perpetuate violent behavior–towards each other and towards women–because they feel that if they are not behaving aggressively enough, they will be thought of as less than a man.

2. Teach them that they must wait for a “yes” and respect a “no”.

We need to teach our boys to ask for permission–whether it’s about eating food or taking a toy or hugging another child. We also need to make sure they respect it when we say “No,” “Don’t,” or “Stop.” In order to show young men that they are not entitled to women’s bodies, we need to teach them that they are not entitled to anything else.

3. Be an example of respectful behavior.

You can be an example of practicing consent by knocking on your child’s door before you enter, by letting them decide whether or not they want to hug relatives, and by letting them decide what they are going to wear. Fathers can also be a good example by treating the child’s mother with respect and not disrespecting women in the media.

4. Answer any questions they have.

We need to be clear with our sons about sex. We need to give them to space to ask questions and be educated about sex, contraception, consent, etc. It’s not enough to have “the talk” with your son. You also need to include a discussion about consent and how they can respect women.

The issue of sexual abuse in America is a complex issue, and there is obviously a lot of work to be done. But one thing that we can all do for the future is to have a more open and honest conversation with our sons and to do our part to teach them about consent and to teach them to respect others.